Sexual Harassment Lawyer New York

Star rating icon

Protect Your Rights at Work

What happened to you at work was not your fault, and it was not okay. If you have experienced sexual harassment in a New York workplace, you have legal rights — strong ones — and Joya Law Firm is prepared to help you enforce them.

New York has some of the most protective anti-harassment laws in the country. Whether you work in Manhattan, Brooklyn, Queens, the Bronx, Staten Island, or anywhere in New York State, you do not have to tolerate unwanted sexual conduct as a condition of employment. Attorney Kamran Joya and our employment law team represent employees who have been subjected to sexual harassment and fight to hold employers accountable.

What Constitutes Sexual Harassment Under New York Law?

Sexual harassment is any unwelcome conduct of a sexual nature that affects your ability to do your job or creates an intimidating, hostile, or offensive work environment. It is a form of sex discrimination prohibited by:

  • Title VII of the Civil Rights Act of 1964 (federal law, applies to employers with 15+ employees)
  • New York State Human Rights Law (NYSHRL), Executive Law § 296 (applies to all employers in the state)
  • New York City Human Rights Law (NYCHRL), Administrative Code § 8-107 (applies to all employers with 4+ employees in NYC — and as of 2019, to all employers regardless of size)

Sexual harassment is not limited to physical contact. It includes:

  • Unwanted touching, groping, or physical contact
  • Sexual comments, jokes, or innuendo
  • Requests for sexual favors — whether explicit or implied
  • Displaying sexually explicit images or materials in the workplace
  • Sexual texts, emails, or social media messages from coworkers or supervisors
  • Staring, leering, or making sexually suggestive gestures
  • Comments about your body, appearance, or clothing that are sexual in nature
  • Spreading sexual rumors about a coworker
  • Repeated unwanted requests for dates after being told no

Both men and women can be victims of sexual harassment. Harassment can occur between people of the same sex. The harasser can be a supervisor, coworker, client, customer, vendor, or any person in the workplace.

Two Types of Sexual Harassment: Quid Pro Quo and Hostile Work Environment

New York law recognizes two distinct categories of workplace sexual harassment:

Quid Pro Quo Sexual Harassment

“Quid pro quo” means “this for that.” This type of harassment occurs when a supervisor, manager, or someone with authority over your employment conditions links a job benefit — or a job threat — to sexual conduct. Examples include:

  • A manager promising a promotion, raise, or favorable schedule in exchange for sexual favors
  • A supervisor threatening to fire, demote, or reassign you if you refuse sexual advances
  • Being denied a job opportunity because you rejected a superior’s sexual advances

Quid pro quo harassment typically involves someone with power over your employment. Even a single incident can be actionable.

Hostile Work Environment Sexual Harassment

A hostile work environment exists when unwelcome sexual conduct is so severe or pervasive that it alters the conditions of your employment and creates an abusive working atmosphere. This can involve:

  • Ongoing sexual jokes, comments, or “locker room talk”
  • Repeated unwanted attention or flirtation
  • Circulation of sexual images or materials
  • Persistent sexually charged behavior that makes you dread going to work

Under the NYC Human Rights Law, the standard is even more favorable to employees. You do not need to prove the conduct was “severe or pervasive” — you only need to show you were treated less well because of your gender. This is a significantly lower burden of proof and is one of the reasons why NYC offers the strongest harassment protections in the nation.

New York’s Expanded Protections: 2019–2023 Amendments

New York has dramatically expanded protections for sexual harassment victims in recent years. If you experienced harassment, these laws work in your favor:

NYC Amendments (2019)

  • Eliminated the “severe or pervasive” standard — under the NYCHRL, you only need to show unwelcome conduct that caused you to be treated less well because of a protected characteristic
  • Applies to ALL employers — the NYC Human Rights Law now covers every employer in the city, regardless of size (previously limited to employers with 4+ employees for some provisions)
  • Extended statute of limitations — you now have three years (increased from one year) to file a complaint with the NYC Commission on Human Rights
  • Expanded who is protected — independent contractors, freelancers, interns (paid and unpaid), and domestic workers are all covered

New York State Amendments (2019–2023)

  • Lowered the legal standard — NYS also moved away from requiring “severe or pervasive” conduct and adopted a standard closer to NYC’s approach
  • Eliminated the Faragher-Ellerth defense — employers can no longer avoid liability simply by showing they had an anti-harassment policy that the employee did not use
  • Extended statute of limitations — sexual harassment claims under the NYSHRL now have a three-year statute of limitations (increased from one year)
  • Mandatory anti-harassment training — all New York employers must provide annual interactive sexual harassment prevention training to all employees
  • Mandatory written policy — every employer must adopt a sexual harassment prevention policy meeting minimum standards set by NYS
  • Confidentiality restrictions on settlements — employers cannot require confidentiality clauses in settlement agreements unless the complainant prefers it, with a 21-day consideration period

These changes reflect New York’s strong stance that no worker should have to endure sexual harassment as a cost of employment.

How to Document and Report Workplace Sexual Harassment

If you are experiencing sexual harassment, taking these steps can strengthen your legal position:

STEP 1

Document everything

  • Write down each incident as soon as it happens: date, time, location, what was said or done, and who was present
  • Save text messages, emails, voicemails, or any written communications from the harasser
  • Take screenshots of social media messages or workplace chat platforms
  • Note the names of any witnesses
  • Keep your records in a safe place outside the workplace (e.g., personal email or home)
Step 2

Report the harassment internally

  • Follow your company’s complaint procedure, if one exists
  • Report to your direct supervisor, HR department, or another designated person
  • Put your complaint in writing — email creates a record with a timestamp
  • If your harasser is your supervisor or HR, report to the next level of management or a different authority within the company
STEP 3

Consult a sexual harassment lawyer

  • You are not required to report internally before taking legal action, but doing so creates a record
  • An attorney can advise you on the best course of action based on your specific situation
  • Do not sign anything — including a severance agreement, NDA, or separation agreement — without consulting a lawyer first
STEP 4

File a formal complaint (see the next section for your options)

Your employer is legally prohibited from retaliating against you for reporting sexual harassment. If they do — through termination, demotion, schedule changes, or any other adverse action — that retaliation is itself illegal and gives you an additional legal claim. Learn more about your protections on our retaliation lawyer page.

Where to File a Sexual Harassment Complaint in New York

You have several options for filing a formal complaint, and the right choice depends on your circumstances:

1. NYC Commission on Human Rights (CCHR)

  • Who can file: Anyone harassed in a New York City workplace
  • Statute of limitations: 3 years from the last incident of harassment
  • Key advantage: Uses the NYCHRL’s lower “treated less well” standard; no minimum employer size
  • Process: Investigation → determination → potential hearing → damages award
  • Note: You cannot file in court AND with the CCHR — you must choose one path

2. New York State Division of Human Rights (NYSDHR)

  • Statute of limitations: 3 years from the last incident
  • Key advantage: Covers the entire state; does not require an attorney
  • Process: Investigation → determination → potential hearing → damages award
  • Note: Filing with NYSDHR generally waives your right to file a separate state court lawsuit, though you can elect to have the case transferred to court

3. Equal Employment Opportunity Commission (EEOC)

  • Who can file: Anyone harassed by an employer with 15+ employees
  • Statute of limitations: 300 days from the last incident (in New York, because it is a “deferral state”)
  • Key advantage: Federal forum; required prerequisite to filing a federal lawsuit under Title VII
  • Process: File a charge → investigation → right-to-sue letter → federal court lawsuit
  • Note: You need a right-to-sue letter from the EEOC before you can file a Title VII lawsuit in federal court

4. Direct lawsuit in state or federal court

  • State court (NYSHRL): File within 3 years
  • Federal court (Title VII): File within 90 days of receiving a right-to-sue letter from the EEOC
  • State court (NYCHRL): File within 3 years — this route often yields the strongest remedies

An experienced employment lawyer can advise you on which filing path offers the strongest protections and the greatest potential recovery based on your facts.

Damages and Remedies Available in Sexual Harassment Cases

If your sexual harassment claim succeeds, you may be entitled to significant compensation, including:

  • Back pay — wages and benefits lost because of the harassment (e.g., if you were fired, demoted, or forced to quit)
  • Front pay — future lost wages if reinstatement is not practical
  • Compensatory damages for emotional distress — compensation for anxiety, depression, humiliation, loss of sleep, and other psychological harm
  • Punitive damages — additional damages designed to punish particularly egregious employer conduct (available under NYCHRL and Title VII, with caps under Title VII)
  • Attorney’s fees and litigation costs — in many successful cases, the employer is ordered to pay your legal fees
  • Injunctive relief — court orders requiring the employer to change policies, conduct training, or take specific corrective actions
  • Reinstatement — if you lost your job, you may be entitled to get it back

Under the NYCHRL, there are no caps on compensatory or punitive damages, making it one of the most powerful anti-harassment laws in the country. Federal Title VII claims do have damages caps based on employer size (ranging from $50,000 for employers with 15–100 employees to $300,000 for employers with 500+ employees), which is one reason many New York attorneys prefer to bring claims under city or state law.

Your Employer's Legal Obligations

New York law places significant responsibilities on employers to prevent and address sexual harassment:

  • Written anti-harassment policy — every NYS employer must distribute a sexual harassment prevention policy that meets or exceeds model standards established by the NYS Department of Labor and Division of Human Rights
  • Annual training — all employees must receive interactive sexual harassment prevention training every year. Training must include examples of harassment, information about complaint procedures, and an explanation of employees’ rights
  • Complaint mechanism — employers must provide a clear procedure for employees to report harassment
  • Prompt investigation — when a complaint is made, the employer must investigate promptly, thoroughly, and impartially
  • No retaliation — employers are strictly prohibited from retaliating against employees who report harassment, participate in an investigation, or file a complaint

If your employer failed to meet these obligations — for example, if they ignored your complaint, conducted a sham investigation, or punished you for speaking up — that failure strengthens your legal claim. In some cases, it may also support claims for workplace discrimination or wrongful termination.

Why Choose Joya Law Firm for Your Sexual Harassment Case?

We understand that coming forward about sexual harassment takes courage. You may be afraid of retaliation, worried about your career, or unsure whether what happened “counts.” Here is what you should know about working with us:

We believe you.

Your experience matters, and we take every claim seriously.

We know New York law.

Our attorneys are well-versed in the NYCHRL, NYSHRL, and Title VII — and we know how to use the strongest available protections for your case.

We fight retaliation.

If your employer takes action against you for reporting, we pursue those claims aggressively. Visit our retaliation lawyer page to learn more.

We prepare thoroughly.

From documentation strategy to deposition preparation, we build every case to maximize your chances of a successful outcome.

We communicate clearly.

You will always know where your case stands and what to expect next.

If your harassment has created a hostile work environment or you have been retaliated against, we can address those claims alongside your harassment case.

Frequently Asked Questions (FAQ)

What should I do if I am being sexually harassed at work right now?

Start documenting every incident immediately — write down dates, times, locations, what happened, and any witnesses. Save any written evidence (texts, emails, messages). Report the harassment through your employer’s complaint procedure, preferably in writing. Then consult a sexual harassment lawyer before taking any further action. Do not resign or sign any documents without legal advice, as doing so can affect your rights.

Can I sue for sexual harassment if I did not report it to HR?

Yes. Under both the NYCHRL and NYSHRL, you are not required to report internally before filing a legal claim. However, having an internal report on record can strengthen your case by showing the employer was on notice of the harassment. If you had good reason not to report — for example, if the harasser was your HR manager or you feared retaliation — the law accounts for that.

How long do I have to file a sexual harassment claim in New York?

It depends on where you file. For the NYC Commission on Human Rights or a state court claim under the NYCHRL or NYSHRL, you have 3 years from the last incident of harassment. For the EEOC (federal), you have 300 days. For a federal court lawsuit under Title VII, you have 90 days after receiving a right-to-sue letter from the EEOC. Because these deadlines vary, consult an attorney promptly to preserve all your options.

Can I be fired for reporting sexual harassment?

No. Retaliation for reporting sexual harassment is illegal under federal, state, and city law. If your employer fires you, demotes you, cuts your hours, transfers you to a less desirable position, or takes any other adverse action because you reported harassment, you have a separate legal claim for retaliation — which can carry its own significant damages. Learn more on our retaliation lawyer page.

What if the harassment was verbal only — no physical contact?

Verbal harassment absolutely qualifies as sexual harassment under New York law. Sexually explicit comments, jokes, requests for dates after you have said no, comments about your body, and sexual innuendo can all form the basis of a legal claim — especially under the NYCHRL, which does not require the conduct to be “severe or pervasive.” A single inappropriate comment may be enough if it caused you to be treated less well because of your gender.

Do I have to pay upfront for a sexual harassment lawyer?

Many sexual harassment cases are handled on a contingency fee basis, meaning you pay no attorney’s fees unless we recover compensation on your behalf. Additionally, New York law allows courts to order the employer to pay your attorney’s fees if you prevail. During your consultation, we will explain your fee options clearly so there are no surprises.

What if I was harassed by a coworker, not a supervisor?

You still have a claim. While quid pro quo harassment typically involves a supervisor, hostile work environment claims can be based on harassment by anyone in the workplace — coworkers, clients, vendors, or contractors. Your employer is liable if they knew or should have known about the harassment and failed to take prompt corrective action. Under the NYCHRL, employer liability is even broader.

Take the Next Step

You do not have to face this alone, and you do not have to stay silent. If you have been sexually harassed at work in New York, Joya Law Firm will evaluate your case, explain your legal options, and stand beside you every step of the way.

Time matters — while New York’s statutes of limitations give you up to three years in most cases, evidence is strongest and memories are freshest when you act promptly. Contact us today to discuss your situation in confidence.

Book Consultation
Close

Books a Consultation

Scroll to Top